Rolfing, or Structural Integration, is an advanced form of bodywork created by Dr. Ida P. Rolf more than 50 years ago. This bodywork reorganizes the connective tissues called Fascia, which permeates the entire body. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body. The Rolfing Series includes 10 sessions in which we systematically realign your body segment by segment until alignment is achieved. With proper alignment comes energy, increased range of motion, relief from pain, mental clarity and decreased stress.
I’m a licensed massage therapist and certified Rolfer here at Relief & Relaxation Massage Therapy. I grew up in Westerlo, NY with three awesome siblings and two hilarious parents! When I was about twelve years old I heard massage therapy was actually a career and knew that it was the exact path my life was intended to take.
